REGION:
Antioquia
Country:
Colombia
Producer:
Cooperative
Processing:
Washed / Swiss Water
SCA score:
85+
ACIDITY:
Medium
VARIETY:
Typica, Caturra
ALTITUDE:
1300-1500
Smart Coffee Consumption During Ramadan
During Ramadan, managing coffee consumption is key to avoiding dehydration and caffeine withdrawal while still enjoying your daily brew. Here are some tips.
Avoid Coffee at Suhoor
Coffee is a diuretic, meaning it can lead to dehydration during the fasting hours. Instead, hydrate with plenty of water before fasting.
Break Your Fast with Water & Dates First
Jumping straight into coffee at Iftar can be harsh on an empty stomach. Start with water and dates, then enjoy your cup after eating a balanced meal.
Moderation is Key
If you’re a heavy coffee drinker, try limiting yourself to one to two cups after Iftar to avoid sleep disruption and dehydration.
Go for Lighter Roasts or Cold Brew
Lighter roasts have less caffeine than dark roasts, and cold brew is smoother & less acidic, making it gentler on your stomach.
Stay Hydrated
Balance your coffee intake with plenty of water between Iftar and Suhoor to prevent dehydration the next day.
Gradually Reduce Caffeine Before Ramadan
If you’re used to multiple cups a day, start cutting down a week before to avoid withdrawal headaches and fatigue during fasting.
Coffee is a diuretic, meaning it can lead to dehydration during the fasting hours. Instead, hydrate with plenty of water before fasting.
Break Your Fast with Water & Dates First
Jumping straight into coffee at Iftar can be harsh on an empty stomach. Start with water and dates, then enjoy your cup after eating a balanced meal.
Moderation is Key
If you’re a heavy coffee drinker, try limiting yourself to one to two cups after Iftar to avoid sleep disruption and dehydration.
Go for Lighter Roasts or Cold Brew
Lighter roasts have less caffeine than dark roasts, and cold brew is smoother & less acidic, making it gentler on your stomach.
Stay Hydrated
Balance your coffee intake with plenty of water between Iftar and Suhoor to prevent dehydration the next day.
Gradually Reduce Caffeine Before Ramadan
If you’re used to multiple cups a day, start cutting down a week before to avoid withdrawal headaches and fatigue during fasting.
about DECFFEINAtion
Before decaffeination, the green coffee is rehydrated to prepare for the target moisture level that is ideal for caffeine removal. This step also removes dirt, dust, and silverskin.
Caffeine is drawn away and filtered out. Pure water plus water-soluble solids found in green coffee except for caffeine (GCE) is continuously circulated around the green coffee for a period of 8-10 hours, until there is no more than 0.1% of caffeine remaining in the green coffee. Caffeine is removed from the GCE through a proprietary carbon filter system, and the carbon is sent to a regeneration furnace to burn away the caffeine, so that it can bereused.
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